by Genia Philip | Jul 17, 2023 | Genia Philip, Meditation
It’s not easy to maintain mental health when going through a tough time. It can feel like your world is crashing down all around you, and there doesn’t seem to be any way out of the darkness that has engulfed you. But with some self-awareness, it is...
by Genia Philip | Mar 12, 2023 | Genia Philip, Spiritual
Life is highly unpredictable. People go through obstacles that make it almost impossible to stay afloat every day. Whether financial losses or health complications, everyone has undergone hardships in their lives. Additionally, with the uncertainties and disruptions...
