by Genia Philip | Feb 23, 2022 | Genia Philip, Spiritual
Life is highly unpredictable. People go through obstacles that make it almost impossible to stay afloat every day. Whether financial losses or health complications, everyone has undergone hardships in their lives. Additionally, with the uncertainties and disruptions...
by Genia Philip | Dec 13, 2021 | Genia Philip, Meditation
Those concerned about their health need to make time each day to ensure that they are caring for both their mind and body. There are self-care steps that people can take to make sure that they are always at their best. Focus on Starting the Day Well A person...
by Genia Philip | Nov 23, 2021 | Genia Philip, Meditation, Spiritual
In this day and age, we have so many noises fighting for our attention. It often gets to the point where we feel so emotionally and mentally exhausted that it can feel taxing to get through the day. Getting proper rest and intentionally recharging your body will go a...
