Genia C. Philip’s
Weekly Meditation Blog
Unshakable Faith
Scripture “He replied, 'Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there', and it will move. Nothing will be impossible for you.'” Matthew 17:20 (NIV) Message and...
Ways to Maintain Your Mental Health During Tough Times
It's not easy to maintain mental health when going through a tough time. It can feel like your world is crashing down all around you, and there doesn't seem to be any way out of the darkness that has engulfed you. But with some self-awareness, it is possible to find...
God’s Plans
Scripture “For I know the plans that I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 (NIV) Message and Prayer What a fitting scripture to begin a new year! This scripture should...
Top Self-Care Tips to Consider
Those concerned about their health need to make time each day to ensure that they are caring for both their mind and body. There are self-care steps that people can take to make sure that they are always at their best. Focus on Starting the Day Well A person...
What is a Meditation Retreat?
In this day and age, we have so many noises fighting for our attention. It often gets to the point where we feel so emotionally and mentally exhausted that it can feel taxing to get through the day. Getting proper rest and intentionally recharging your body will go a long way in fighting this battle. When you’ve reached this point in your life, one of the best medicines you can take is that of a meditation retreat.
